Start Rebuilding Your Capacity to Heal
Choose where you start
Your free guide is also on its way.
Reverse the Doom Loop and take back your life.
Which path fits where you are today?
Start with the Foundation
Restore oxygen delivery and circulation first. This is the foundation of the protocol.
Maximize the Benefits
EWOT delivers the oxygen. Red light helps your mitochondria use it. Together, they’re the full protocol.
Not Ready for Movement or Heat?
If exercise or passive EWOT is too much right now, begin with red light and build capacity toward EWOT.
Choose Your Oxygen System
Start with the Oxygen System that Meets Your Needs
STARTER OPTION
5 LPM EWOT System
A simple way to start oxygen therapy at home
- Delivers the same core oxygen therapy benefits
- Supports recovery, resilience, and vitality
- Best for single users and tight budgets
Regular Price
$1,899.99
or from
$52.77/mo with
★ MOST POPULAR
10 LPM EWOT System
Built for frequent use and shared households
- Same core benefits with faster reservoir refill
- Ideal for consistent use and shared households
- Greater scheduling flexibility for consistent use
Regular Price
$2,499.99
Save $100
Preferred Patient Price
$2,399.99
or from
$66.66/mo with
Code: DrHernberg100
Reclaim the Territory
The goal is to run the Doom Loop backward.
Restore circulation and oxygen delivery, and the cycle begins to reverse: toxins clear, inflammation falls, immune competence improves, and damaged tissue is repaired.
Oxygen + Red Light Systems
Add Red Light When You’re Ready to Build the Full Protocol
MOST AFFORDABLE COMBO
Foundation Oxygen + Red Light Bundle
Economical Oxygen & Red Light System
- 5 LPM Oxygen + CatalystOne red light
- Supports energy, recovery, and mitochondrial function
- Most affordable combo for home use
Regular Price
$3,199.98
Save $150
Preferred Patient Price
$3,049.98
or from
$84.72/mo with
Code: DrHernberg150
Most Popular Combo
Complete Oxygen + Red Light Bundle
Add targeted red light to your oxygen setup
- 10 LPM Oxygen + CatalystOne red light
- Supports energy, recovery, and mitochondrial function
- Most popular combo for home use
Regular Price
$3,799.98
Save $300
Preferred Patient Price
$3,499.98
or from
$97.22/mo with
Code: DrHernberg300
★ BEST RESULTS
Ultimate Oxygen + Red Light System
Ultimate Oxygen + Red Light System
- 10 LPM Oxygen + CatalystMax red light
- Full body red light coverage
- Best choice for following the full protocol
Regular Price
$5,399.98
Save $500
Preferred Patient Price
$4,899.98
or from
$136.11/mo with
Code: DrHernberg500
Simple Oxygen + Red Light Protocol
1. EWOT — 15 Minutes
Breathe 93% oxygen while exercising.
2. Red Light — 7–10 Minutes
Use red light panel after EWOT.
3. Repeat Weekly
3–5 sessions per week.
What if I can’t exercise?
People start using a variety of tools including:
- Passive: EWOT + Infrared sauna blanket
- Vibration plates or Rebounders
- $49 under-desk pedal bikes
- Gentle stretching or Aerobics
- Marching in place
Start slowly and listen to your body. You can build up time and intensity as your body tells you it is ready.
Red Light Panels
Not Ready for EWOT Yet? Start with Red Light
MOST POPULAR
CatalystOne Red Light
Targeted coverage for broader effects
- Larger treatment area
- Red & near-infrared spectrum
- Most popular red light
Regular Price
$1,299.99
Save $100
Preferred Patient Price
$1,199.99
or from
$33.33/mo with
Code: DrHernberg100
★ BEST COVERAGE
CatalystMax Red Light
Best light for maximum effects
- Full body coverage
- Red & near-infrared spectrum
- Best choice for maximum benefits
Regular Price
$2,899.99
Save $200
Preferred Patient Price
$2,699.99
or from
$74.99/mo with
Code: DrHernberg200
Trusted by Customers
See what customers have to say about the systems, the quality, and the support.
Real Experiences From Customers
A few short clips from our customers sharing their experience after incorporating these systems into their routines.
Why I created this
When I was very sick, a doctor offered me a $60,000 treatment and said, “It’s the price of a Mercedes, but wouldn’t you pay it to get your life back?”
If I knew it would work, I would have found the money. But after so many failed treatments, I couldn’t afford a $60,000 experiment.
I started One Thousand Roads to make high-quality wellness tools more practical and affordable for people with chronic illness—one-time investments you can use at home, in minutes, a few times a week.
Sorry, Dr. K. There’s got to be a better way.
Still Unsure?
Reach out if we can help.
If you have questions, reach out to us directly and we will do our best to help you. We understand it's a big decision and you want to get it right.
Or give us a call:
Choose Your Oxygen System
Start with the Oxygen System that Meets Your Needs
STARTER OPTION
5 LPM EWOT System
A simple way to start oxygen therapy at home
- Delivers the same core oxygen therapy benefits
- Supports recovery, resilience, and vitality
- Best for single users and tight budgets
Regular Price
$1,899.99
or from
$52.77/mo with
★ MOST POPULAR
10 LPM EWOT System
Built for frequent use and shared households
- Same core benefits with faster reservoir refill
- Ideal for consistent use and shared households
- Greater scheduling flexibility for consistent use
Regular Price
$2,499.99
Save $100
Preferred Patient Price
$2,399.99
or from
$66.66/mo with
Code: DrHernberg100
Free shipping within the U.S.
*Monthly payment estimates shown for illustration only. Actual payment terms and eligibility are determined by Affirm or Klarna at checkout.
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