How Can EWOT Support Immune System Function During Seasonal Illnesses?

Seasonal illnesses, such as colds and flu, affect severely from body to body, potentially weakening the body’s immune system as a whole. A strong immune system is important for staying healthy in changing weather conditions. 

Along with the usual precautions like keeping yourself equipped with hydration, proper nutrition, and timely rest, many other methods help support the immune system.

EWOT is one method to gain attention for supporting good health and a strong immune system. Exercise With Oxygen Therapy  (EWOT) is an innovative technique that has been shown to enhance immune responses and promote overall wellness.  

However, many of you may be new to this. Therefore, let's examine the important aspects of EWOT and how it helps your body cope with seasonal challenges.  

Role of EWOT in Supporting Your Immune System

EWOT stands for Exercise With Oxygen Therapy. It is more like a kit that allows you to breathe high levels of oxygen while you’re exercising.  

Here are some points that’ll help you understand about what EWOT does for you:  

• It enhances cellular repair

• Reduces inflammation

• Boosts white blood cell efficiency

• Increases energy levels

• Speeds up recovery

Exercise With Oxygen Therapy kit allows you to breathe high levels of oxygen while exercising. It increases the O2 delivery to your cells, which is vital for strengthening your body's defense mechanisms.

It is meant to make O2 transmission more efficient to improve overall cellular performance. Understandably, the role of this additional oxygen therapy system works in sync with weather-changing effects on our body. 

But how does it help? Let’s explore this in more detail in the next section of this blog. 

How EWOT Helps Fight Common Seasonal Illness?

Seasonal illness can be challenging to deal with, but incorporating Exercise With Oxygen Therapy can make a big difference. It strengthens your immune system and helps you recover faster during exercise.  

Below are some points that explain how it works: 

Boosts Oxygen Supply

One of the main ways it helps fight off seasonal infections is by increasing your oxygen supply to your body. As you exercise with increased O2 levels, your blood can carry more fresh O2 for your tissues and organs.  

According to a study listed in the National Library of Medicine, using extra oxygen during exercise can significantly improve the condition of people with chronic obstructive pulmonary disease (COPD). 

The research showed that adding additional oxygen to the workouts helped people exercise longer, increasing their average workout time from just 6 minutes to an impressive 14 minutes.

This increased oxygen will help your immune cells fight better against viruses and bacteria.

Supports Immune Cells

Your immune cells require a constant supply of oxygen to work properly. EWOT ensures that these cells get what they need to function efficiently. This support helps your immune system respond rapidly and effectively to infections, reducing the severity of the illness.

Lowers Stress Levels

High stress can compromise your immune system, increasing your vulnerability to sickness. Using EWOT systems can help lower stress levels by promoting and reducing the production of stress hormones like cortisol. 

Incorporating it alleviates stress hormones and reinforces oxygen-enriched workouts, which helps reduce anxiety and stress.

Strengthens Respiratory Health

A good respiratory system is vital to combat illness. Exercise with Oxygen Therapy enhances lung functions and boosts breathing efficiency.  

Such enhanced respiratory health ensures your body receives all the oxygen required to keep a strong immune response. 

Why is EWOT Key to Faster Healing and Recovery?

It does not just help in avoiding the illness; it also hastens the healing and recovery process. Here's how:

Improves Energy Levels

When you're ailing, your energy levels go quite low. It increases the amount of oxygen available to your cells, thus boosting your energy. This extra energy accelerates the healing process and helps you get better faster.  

Enhances Blood Circulation

Good blood circulation is important for the supply of nutrients and oxygen in cells. Enlarging blood circulation ensures that tissues acquire enough resources to become healthy quickly.  

Better circulation implies that it takes less time to heal from diseases and injuries, helping you to return back to routine activities faster.

Promotes Tissue Repair

EWOT helps heal tissue by giving your cells the oxygen they need to rebuild and heal. Faster tissue repair can also help you regain health faster from illness with fewer complications.

Whether it is a cold, flu, fever, or some other seasonal illness, it may help your body heal itself faster. 

Flushes Toxins

It aids the system in removing toxins from your body through improved lymphatic drainage and natural enhancement of detoxification. This detoxifying cleaning affects accelerating the faster recovery process. 

Improves Sleep Quality

Quality sleep heals and recovers the body. The therapy model, therefore, contributes to improving quality sleep, as it lessens tension and promotes a sense of relaxation. Sleep means the body has all the more time to recover and rejuvenate fast. 

Impact of EWOT on Your Overall Health and Well-Being

It works beyond the "fighting season's illness." It has a generally positive effect on overall health and well-being. 

Below are some points that'll help you understand better:

Promoting Cognitive Functioning 

Consistent use helps improve your mind’s cognitive functions by increasing oxygen levels, allowing your brain to work at its peak.

Strengthens Cellular Health

Healthy cells are the basis of a healthy body. EWOT supports immune system and strengthens cellular health by giving your cells adequate oxygen for proper functioning. This cellular support can help ensure that your body functions maximally, minimizes illnesses and diseases.  

Improves Breathing Efficiency

Good health requires efficient breathing. This supplementary oxygen system enables your lungs to breathe more efficiently and elevates the capacity for inhalation. Improved breathing can make you feel more energized and alert, improving your quality of life even more. 

Better breathing translates to better health, whether physical or mental. Including EWOT in your health routine can help you improve your health significantly. 

Final Thoughts

EWOT is a powerful kit system for sustaining your immune system and fighting normal seasonal illnesses. It boosts the oxygen supply, enhances the survival of immune cells, suppresses stress levels, and strengthens respiratory health in numerous ways. 

Are you ready to oxygenate your immune system to the peak to feel your best? Contact our experts today at One Thousand Roads to discover more about EWOT and how it can boost your immune system!